Finding different ways to incorporate CBD into your daily routine should be fun, easy and tasty!
Of course the simplest way is with Softgels or Tincture, but sometimes it’s fun to fancy it up a bit. Try this delicious, simple smoothie.
STRAWBERRY-BANANA SMOOTHIE
1 frozen banana
peeled ½ cup frozen strawberries
1 cup milk of your choice
1 tsp honey
1 ml lemon CBD oil 4-5 ice cubes
Psychology BSc (Honours), University of St Andrews
Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She’s also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it!
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